GALLERY - THE NOURISHING POINT

the_nourishing_point

We turned 4 and are a few day late to celebrate!!!

We turned 4 and are a few day late to celebrate!!!
That’s how busy Jess has been and it sipped her mind 😂

Our birthday marks 4 years since we had our first ever booking- it only seems like yesterday!!!

Jess opened in July 2018 and had our wonderful website all set up and got straight into letter box drops as that was a easy way to spread our message locally 😂 We have been so grateful that the business has developed through word of mouth and has grown organically.

When Jess started her home-cooking business 4 years ago she never imagined The Nourishing Point would become what it is today. We are all forever grateful to anyone that has been a client, bought our bone broth, read our emails and followed any part of this crazy journey :-). We’ve survived two lockdowns which is wild to think!

Jess wants to give back for all your support with a prize draw for a lucky winner. All you need to do is tag 3 friends and comment below to go in the draw to win.

Birthday prize draw

The choice of 2 prizes:
Meals, snacks and bone broth
6 homemade tailored meals
1 snack (contains 4 serves)
3 homemade organic bone broth - 1 chicken 500ml, 1 beef 500ml, 1 veggie 250g
Valued over $250!!!

OR

1x 1:1 nutrition consultation with a customised plan including meal plan and recipes plus bone broth
Valued $200

Enter here to win
-Tag 3 friends in the comments below or

We will be choosing one lucky winner on the 31st of August.

#birthday #comp #love #party #giveaway

What a spread #mealprep #thenourishingpoint #man

What a spread

#mealprep #thenourishingpoint #manly #avalon #northernbeaches #food #nutrition #love #foodie #personalchef

VEGETABLE CONCENTRATE Fresh batch of our organic

VEGETABLE CONCENTRATE

Fresh batch of our organic house made concentrated veggie stock.
Our veggie stock is made with salt, garlic, veggies, olive oil and herbs.

You won’t find any preservatives, palm/seed oil or hidden nasties. Have you read the back of veggie stock cubes?!

Serving size is 1 tsp and this 250ml of water. One jar makes makes approx 12 litres of broth and lasts for 4 months once opened.

You can purchase via DM, @manlyhealthfoods or @captains_shop in freshwater.
RRP $25

#organicbroth #vegan #veggiestock #vegetableconcentrate #smallbatch #manly #freshwater #northernbeaches #broth

Thank you for all your orders this week We love fe

Thank you for all your orders this week
We love feeding our clients who are located on the northern beaches and north shore.

To join our waitlist please contact us and we can pop you down and organise a discovery call!

Happy Friday!

#familymeal #thenourishingpoint #love #food #mealprep #nutritionistmade #foodie

Sweet potato gratin bubbling in the oven 😍 #me

Sweet potato gratin bubbling in the oven 😍

#mealprep #homecooked #inhomecooking #rhenourishingpoint #tnp #northernbeaches #northshore #nutritionist

Happy Saturday!!!! Enjoy your time off (if you h

Happy Saturday!!!!

Enjoy your time off (if you have any).
Jess will be on emails today to get all her clients shopping lists out for their bookings this week as well as all produce organised for our clients that need their shopping done!

All new enquiries and emails will be responded to- thanks for your patience.

#weekend #family #sunshine #goawayrain #fun #friends #recharge #thenourishingpoint

Veggie quesadillas made with @tastemirancho organi

Veggie quesadillas made with @tastemirancho organic tortillas and @barambahorganics cheese. Served with sweet potato fries and lime.

A very popular meal off our main menu and also we have many clients order these for their customised delivery order.

#quesadilla #organic #thenourishingpoint #mealprep #delivery #inhomecook #personalcook #chef #nutrition #nutritionist

Macro meals Marinated chicken Greens Sweet potat

Macro meals

Marinated chicken
Greens
Sweet potato

We cater to anyone’s dietary requirements and preferences!!!!

This client usually makes large batches of protein, carbs and greens and his partner would make her own meals but now we do it all and everyone’s happy while eating together at meal times.

#thenourishingpoint #dairyfree #glutenfree #macros #meals #food #mealprep #protein #tailormademeals #nutrition #northernbeaches

This weekend in our household we have enjoyed some

This weekend in our household we have enjoyed some winter warming porridge made in the thermomix. Winter my 5 year old, has loved cooking with me this week and this was a request by my her! (Minus some of these toppings).

What’s your go to breaky at the moment?

#thenourishingpoint #weekend #breakfast #mealtime #family #love #oats #porridge

Some of these weeks goodies. We love feeding our f

Some of these weeks goodies.
We love feeding our families and can’t wait to have some new ones start next month.

We do our shopping for clients from:
@manlyfarm
@theorganicscarecrow
@manlyhealthfoods
@olivegreenorganics
@honesttogoodnessau
@shiraleeorganicmeats
@thebutcher_chef

We love supporting local businesses especially on the northern beaches.

Happy Friday!!!!

#shoplocal #organic #smallbusiness #thenourishingpoint #mealprep #nutritionist

Chicken and veggie soup cooked in our house made v

Chicken and veggie soup cooked in our house made veggie stock concentrate.
This will be added to our menu shortly. Thanks to @sammysweeney for making this for us when we visited her beautiful home in Mullum recently. This bowl of goodness warmed our bellies ❤️

#thenourishingpoint #tnp #organic #veggies #broth #soup #winter #weekend #love

Happy long weekend lovely people! This puffy eyed

Happy long weekend lovely people!
This puffy eyed lady is looking forward to some down time, catch ups with friends and family, dinner out, marshmallows in our fire pit, a facial and a few naps!

How do you spend your long weekend?

I will be back to emails tomorrow and Monday.

#thenourishingpoint #cooking #weekend #longweekend #love #fun #relax #chillout #cleanhair #facial #vino #naps #organic #mealprep #holiday #downtime

Mediterranean baked chicken with greens found on o

Mediterranean baked chicken with greens found on our updated FODMAP menu.

FODMAP or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols are short chain carbohydrates that are poorly absorbed in the small intestine and are prone to absorb water and ferment in the colon.

Studies have shown eating a diet low in FODMAP-containing foods may reduce symptoms of irritable bowel syndrome and other gastrointestinal conditions.

Foods that are high FODMAP are:
Onion, garlic, wheat, dairy, cauliflower, mushrooms, white part of leek and spring onions, apples, pears, mangoes, cherries, figs, nashi pears, pears, watermelon and dried fruit, chickpeas and some legumes, processed meat, peanuts. This can be overwhelming for someone starting on this eating style as the above foods are very common.

There are plenty of alternatives when it comes to meal choices on our FODMAP menu. If you think you need any assistance with your diet and lifestyle always consult with a health care professional, nutritionist or naturopath. We do offer 1:1 consultations via phone/FaceTime calls. Please contact us if you need any information or head to our website to see are FODMAP menu.

#thenourishingpoint #dairyfree #fodmap #nutritionist #health

15 meals made in 2.5 hours Tandoori chicken and ve

15 meals made in 2.5 hours
Tandoori chicken and veggies and mint yoghurt
Marinated honey soy chicken to cook for later on the bbq
Lamb ragu cooking behind the scenes.

This client requested to have most of their meals prepared with pasta and rice to be cooked later.
The meals will be eaten for the next 2-3 days and the rest frozen to have after their weekend family holiday. No need for take away when they arrive home or rushing to get any groceries!

We will be back in 3 weeks for their next booking ❤️

#thenourishingpoint #TNP #nutritionist #recipe #familyfriendly #mealprep #health #organic #nutrition #wholesomecook #detox #mealprep #cookingservice #nourish #northernbeaches #sydney #foodie #food #healthylifestyle #recipes #newmum #breastfeeding #macros #glutenfree #nutfree #dairyfree #postpardum

Snack pack made to order using organic ingredients

Snack pack made to order using organic ingredients. This was Added to an in house booking

Nut free bars- choc chip and oat and date
Savoury muffins
These are also great to add to a delivery or our postpartum package.

#thenourishingpoint #TNP #nutritionist #recipe #familyfriendly #mealprep #health #organic #nutrition #wholesomecook #detox #mealprep #cookingservice #nourish #northernbeaches #sydney #foodie #food #healthylifestyle #recipes #newmum #breastfeeding #macros #glutenfree #nutfree #dairyfree

Almond crusted chicken breast, broccolini and swee

Almond crusted chicken breast, broccolini and sweet potato gratin

#thenourishingpoint #TNP #nutritionist #recipe #familyfriendly #mealprep #health #organic #nutrition #wholesomecook #detox #mealprep #cookingservice #nourish #northernbeaches #sydney #foodie #food #healthylifestyle #recipes #newmum #breastfeeding #macros #glutenfree

Family friendly meals Here we have butter chicken

Family friendly meals
Here we have butter chicken rice, sweet potatoes stuffed with beef and veggie spag bol, roasted veggies, broccoli, salmon patties and sauce

Client background
Family of 4 (2 adults and 2 adult children ages 19 and 16)
Busy parents working many hours
Son Coeliac

Family’s needs:
Gluten free
Low dairy
Meals all the same for everyone to enjoy
Meals ready to reheat for when everyone gets home from work/uni/school
More variety than their regular go to meals

How we help-
-We arrange shopping list for booking after meals have been chosen from a large variety of menus
-We cook weekly for this family which overs 3-4 nights work of dinner in their home
-Cleaning all done ☑️
-Stress free meal times
-Gluten free meals
-Happiness 😉

Please comment below for further details.
W: http://www.thenourishingpoint.com.au/
Email: jessie@thenourishingpoint.com.au

#thenourishingpoint #TNP #nutritionist #recipe #familyfriendly #mealprep #health #organic #nutrition #wholesomecook #detox #mealprep #cookingservice #nourish #northernbeaches #sydney #foodie #food #healthylifestyle #recipes #newmum #breastfeeding #macros #glutenfree #nutfree #dairyfree #postpardum #breastfeeding

Delivery of organic chicken and beef bone broth.

Delivery of organic chicken and beef bone broth.
You can order this directly from us via email or DM. If you’re local to the northern beaches please head to
- @manlyhealthfoods
- @captains_shop
- @paradise_blue_freshwater
- @astin_min_fine_foods
- @theorganicscarecrow

#organic #bonebroth #guthealth #broth #lovebroth #yummy

Good morning lovely people! I thought I would show

Good morning lovely people!
I thought I would show my face and say hi to anyone that doesn’t know me-my name is Jess Stevenson and I am a clinical nutritionist and whole-foods personal cook! To the right of me is my world and why I live everyday as I do- my wonderful Hubby Chewie and daughter Winter.

The Nourishing Point is a in home cooking service but we also offer custom organic delivery orders due to the increase of demands over the past couple of years!

Nutrition is so important to me and this is why I want to provide nourishing meals to individuals, families, postpartum/pregnancy and anyone who values this!

Thank you once again to my ongoing clients, OG and new followers and future clients to come 😊💕

#thenourishingpoint #TNP #healthy #health #meals #organic #nutritionist #love

Coconut chia pudding topped with blueberries, mixe

Coconut chia pudding topped with blueberries, mixed seeds and flax. Perfect for a new mumma breakfast or snack 💙

#thenourishingpoint #TNP #nutritionist #recipe #familyfriendly #mealprep #health #organic #nutrition #wholesomecook #detox #mealprep #cookingservice #nourish #northernbeaches #sydney #foodie #food #healthylifestyle #recipes #newmum #breastfeeding #macros #glutenfree #nutfree #dairyfree #postpardum #breastfeeding #vegan #plantbased

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